Coaching
With today’s busy life, oriented around results and achievements. Sometimes it is challenging to identify if “what” and “how” we do things is true to “who” we are and what is really important to us. When you get clear on what is true for you. You are much more likely to make choices that have […]
About
This is what it is all about… Find out how coaching with in2Reflection can support you on your journey. Have a look at our site and be sure to send us some feedback. Do you want to know a little bit more about me and my journey Want to know more about life coaching have […]
Our Blog
19
Dec
What do you want to win in the game of life right now?
Getting ready Are you looking to take your game to a new and more creative level. What do you need to do to play to win at whatever is important to you right now? Maybe a new job, a new business venture or breaking through a personal challenge… Pursuing what we want is an adventure, […]
Read More
12
Dec
Are your expectations keeping you unhappy?
I recently heard someone saying that “pain exist between reality and expectation”, making us unhappy in the present moment. This posed a few questions for me: I had grown up to believe that it is good to set high expectations. Otherwise, how would I grow and improve myself? what about the “no pain no gain” […]
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30
Oct
Life is always on our side
Life is always on our side even when it doesn’t feel like it is I can say that with some ease now, but I remember a time when it didn’t seem like that at all. I was in my mid 40’s, I had a demanding, interesting and well-paying job, an active community and family life […]
Read More
30
Sep
Self-Care
Is taking care of yourself being selfish? I always encourage my clients to practice self-care, and I often get the response “but isn’t that being selfish”? And yes, I know exactly what they mean! There was a time in my life that I thought I could be everything to everybody, my life was a combination […]
Read More
31
Aug
How children develop confidence
Ways to support your child to be more confident and resilient So what is it that we want when we say we want our children to be more self confident and resilient? Well one way to look at it is that we want them to be able to navigate through life’s challenges and make choices […]
Read More
31
Jul
Move forward with intention
Ways to move forward with intention Have you ever felt that your days are busy with doing all that you can do, for your family, your friends, your community and it is still not enough? Do you sometimes hear a voice say “what about me”? Well there was a time I heard that voice softly […]
Read More
30
Jun
Design your life
Ways to design your life Well I have always considered myself skilled at planning and implementing. I remember even as a child I gave everything a lot of thought before I took action and as a result I mostly got what I set out to achieve, but it didn’t seem to make me happy. Interestingly […]
Read More
31
May
Getting clarity
Ways to clear your space You probably think this is easier said than done, or what does that mean anyway? Well for me it means taking some time away from my busy day, where nothing is urgent and there are no demands. It doesn’t have to be a long process, really. It can take you as long […]
Read More
30
Oct
Welcome to In2reflection
If you are looking for information about life coaching please send an e-mail to contact@in2reflection.com If you are interested in using our photos or photography services please e-mail to Photography@in2reflection.com Thank you for visiting our pages
Read More
What do you want to win in the game of life right now?
Getting ready Are you looking to take your game to a new and more creative level. What do you need to do to play to win at whatever is important to you right now? Maybe a new job, a new business venture or breaking through a personal challenge… Pursuing what we want is an adventure, […]
Read More
Are your expectations keeping you unhappy?
I recently heard someone saying that “pain exist between reality and expectation”, making us unhappy in the present moment. This posed a few questions for me: I had grown up to believe that it is good to set high expectations. Otherwise, how would I grow and improve myself? what about the “no pain no gain” […]
Read More
Life is always on our side
Life is always on our side even when it doesn’t feel like it is I can say that with some ease now, but I remember a time when it didn’t seem like that at all. I was in my mid 40’s, I had a demanding, interesting and well-paying job, an active community and family life […]
Read More
Self-Care
Is taking care of yourself being selfish? I always encourage my clients to practice self-care, and I often get the response “but isn’t that being selfish”? And yes, I know exactly what they mean! There was a time in my life that I thought I could be everything to everybody, my life was a combination […]
Read More
How children develop confidence
Ways to support your child to be more confident and resilient So what is it that we want when we say we want our children to be more self confident and resilient? Well one way to look at it is that we want them to be able to navigate through life’s challenges and make choices […]
Read More
Move forward with intention
Ways to move forward with intention Have you ever felt that your days are busy with doing all that you can do, for your family, your friends, your community and it is still not enough? Do you sometimes hear a voice say “what about me”? Well there was a time I heard that voice softly […]
Read More
Design your life
Ways to design your life Well I have always considered myself skilled at planning and implementing. I remember even as a child I gave everything a lot of thought before I took action and as a result I mostly got what I set out to achieve, but it didn’t seem to make me happy. Interestingly […]
Read More
Getting clarity
Ways to clear your space You probably think this is easier said than done, or what does that mean anyway? Well for me it means taking some time away from my busy day, where nothing is urgent and there are no demands. It doesn’t have to be a long process, really. It can take you as long […]
Read More
Welcome to In2reflection
If you are looking for information about life coaching please send an e-mail to contact@in2reflection.com If you are interested in using our photos or photography services please e-mail to Photography@in2reflection.com Thank you for visiting our pages
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